Cart is empty
BETTER BY DESIGN™ 50% Off Capsules & Swag - Code: BLACK50 - Orders over $129 Free Shipping*

Shake One™

Your Day Starts Now


Day Supply




Blue Star Nutraceuticals Shake One is the all-in-one solution to your diet’s biggest problem: “what’s the best way to start the day?”


Morning nutrition is typically atrocious. Eat too much and you feel heavy. Eat too little and you end up starving. And to make things worse, either of these approaches can result in unwanted fat. It’s a delicate balance with results that affect how you look and feel immediately, and over time.

Hollywood Mornings Don’t Exist, and They Shouldn’t

Breakfast time on the silver screen is ridiculous. Pancakes, omelettes, bacon, pastries, and freshly squeezed orange juice in a chilled glass pitcher. If you've got the time and energy to prepare a 2,000 calories feast before 8am - go for it. Otherwise, choose Shake One™ and get on with your day.

There’s Only so Much Time in the Day

Regardless of how you spend your morning, it’s your time and it’s valuable. You don’t want to waste it measuring out cups of oatmeal and worrying about peanut butter serving sizes.
The good news is now you don’t have to.

Wake up.
Build muscle.
Burn fat.

Blue Star Nutraceuticals Shake One™ is the all-in-one solution to your diet’s biggest problem: “what’s the best way to start the day?” It has everything you need to help you immediately begin building muscle, burning fat, and fueling your body with vital energy.

It’s All-In-One,
and Then Some

Shake One™ is your first meal of the day. It replaces your breakfast. It replaces your coffee. And it replaces any agonizing concern that you just wasted 500 calories on a coffee shop breakfast wrap.

High in What You Need,
Low in What You Don’t

Shake One™ is high protein, high fiber, and high calcium - low fat, low sugar, and low calorie. And because it’s specifically engineered to be your first meal of the day, it also has a proprietary Morning Stimulant Blend for an added perk that you won’t find in other protein shakes. And last but definitely not least, it’s delicious to an almost unbelievable point.

Look Forward to Your Morning, Feel Good About Your Day

A good routine is a powerful thing. When you start your day with Shake One™ you get a full 24 hours of knowing that no matter else happens, you started off on the right foot. It’s a pretty incredible feeling. And now it’s a feeling you can have every day.
Dr. David Gundermann

On Shake One™...

“ Morning nutrition has, by far, the greatest potential for overall health improvement. Poor morning nutrition can be responsible suboptimal muscle growth and fat metabolism. Shake One is an all-in-one supplement, taken first thing in the morning, geared towards optimizing muscle growth, jump-starting fat metabolism, and boosting cognitive and physical performance throughout the day. "

Chief Scientific Officer, Blue Star Nutraceuticals
Ph.D., Nutrition & Metabolism, University of Texas Medical Branch
M.Sc., Human Performance, University of Florida

Download the Shake One™ White Paper Now!
"Possibly the Best Thing to Consume First Thing in the Morning! - The Science Behind Shake One™"

Supplement Facts

What's in Shake One™

Supplement Facts

Serving Size: 1 Rounded scoop (approx. 42.5 g)
Servings Per Container: 23

Amount Per Serving %DV
Calories 170
Total Fat 2.5 g 3%**
Saturated Fat 2 g 11%**
Cholesterol 5 mg 2%**
Total Carbohydrate 7 g 3%**
Dietary Fiber 3 g 11%
Sugars 2 g
Protein 30 g
Vitamin D (as Earthlight® mushroom powder Vitamin D; 400 IU) 10 mcg 52%
Calcium 149 mg 11%
Sodium 190 mg 8%
Potassium 155 mg 3%
All Natural Morning 140 mg
Stimulant Blend
Coffea robusta (bean extract)
PurCaf® (organic green coffee bean (Coffeacanephora); seed extract)
Guarana (Paullinia cupana; seed extract)
Theobroma cacao (seed extract; 20% theobromine)
XD Delivery Technology ComplexTM 63 mg
AstraGinTM (Panaxnotoginseng, Astragalus membranaceus; root)
BioPerine® (Piper nigrum; fruit)
Sodium R-Lipoate

**Percentage Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Total caffeine from all sources is equal to 134 mg.


As a dietary supplement, in the morning, mix 1 rounded scoop of Shake One™ with 12 oz of cold water.


(Other): Whey Protein Isolate, MCT Powder (Medium Chain Triglycerides from Coconut), Oat Bran, Inulin (derived from Chicory Root), Natural and Artificial Flavors, Gum Blend (Cellulose, Guar, Xanthan), Instant Coffee, Salt, Sucralose, Sunflower Lecithin.

Allergen warning:

Contains ingredients from milk, coconut, wheat, and soy. Made in a facility that also processes sesame, peanuts, tree nuts, fish/crustaceans/shellfish oils, and egg products.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

If you're about to experience Blue Star™ for the first time, don't worry! You're fully covered by our 60 day satisfaction guarantee. No questions. No hassle. Just send us an email or call us at 1-888-947-9565, and we'll take care of you.


From reviews

Customer Reviews

Based on 16 reviews

Great taste ..gets through my workout with feeling hungry.

A good surprise

I’ve always been hesitant about morning shakes actually filling me up and preventing the cravings right after. I was surprised the very first time trying the Shake One I felt full without feeling heavy. I didn’t crave for hours and was able to sustain a workout even. The cappuccino flavor caught me off guard at first but really grew on me, and replaced my desire for coffee. I still drink coffee but not as much. Overall Blue Star has done it again making another great product.

Shake one is legit

I've recently lost over 45lbs and added Blade with Shake one to my daily routine. The results are eye opening! The fat is melting off and lean muscle is now in clear view. My wife is loving the results as well.

Shake One

Great product, I been happy with it so far.


Shake One™

Shake One

Shake is great, it is my new morning routine. Saves me time in the morning and headache. Will be buying more for regular regiment.


Shake One works! All in one for on the go job. Great taste and knowing exactly what I'm putting in my body. Thank you!


awesome tasting and i only drink this shake in the morning which keeps my appetite curbed til lunch without any hunger pains.truly a unique product,trying cappucino next already had double chocalate

Shake One

Best start to the day ever! No need for coffee ever again. Easy to make and taste great. Definitely will order again!!

Awesome product strongly recommend

Would def order again keeps me focused all day and curbs my appetite