4.83 · 120 reviews
NIGHT-TIME FAT BURNING FORMULA

Blade PM™

A nighttime formula designed to support healthy glucose metabolism while helping you fall asleep faster and maintain a healthy sleep-wake cycle.

$49.99
$1.67 per serving
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Discover Blade PM™

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  • 700MGGREEN COFFEE
  • 3PHASE SUPPORT
  • 30SERVINGS

Loved by our Athletes

If you really want to get some great sleep and continue to burn calories while you sleep — GH peak and Blade PM. I take them both on a nightly basis.

James Johnson

Blade PM has become a key part of my nighttime routine. Now in my 40s, after decades of training and dialed-in nutrition, I’ve learned how important quality sleep is for recovery. Blade PM helps me get deep, uninterrupted rest — and that’s made a real difference. I love that it’s non-stimulant, so even when I do late cardio, it doesn’t mess with my sleep.

Rob Riches

When I’m prepping for a show, nights can be tough—low calories, high stress, and cravings that creep in late. Blade PM helps me shut it down. I feel calm, sleep soundly, and stay on track. It takes the edge off those last few weeks when everything matters, and honestly, I wake up leaner and less bloated. It’s one of my must-haves.

Hailey Goss

When your job demands high-output days back-to-back, recovery becomes your edge. Blade PM has been part of my night routine for years. It helps me wind down fast, sleep deeper, and wake up feeling sharper—with visible differences in how lean I look in the mirror. No stimulants, no grogginess. Just solid, consistent results while I sleep.

Matt Daciw

Don't just lose weight. Burn Fat

Use Blade PM™ one hour before sleep to experience three distinct fat-burning benefits.
  • Burn Fat in Your Sleep Ingredients like green coffee extract, coleus forskohlii, and black ginger help activate fat-burning pathways while your body rests.*
  • Crush Cravings Before They Start Late-night hunger sabotages fat loss. Ingredients in Blade PM™ help reduce the desire to snack—so you wake up lighter, not guilty.*
  • No Caffeine. No Stimulants. No Sleep Disruption. Blade PM™ is formulated to work with your circadian rhythm—not against it.*

What’s Inside

Every Blue Star Nutraceuticals® formula starts with one question: What does it take to get real results? That’s why every ingredient inside—every dose, every compound—is carefully selected, precisely measured, and backed by science. Developed by PhDs. Trusted by athletes. Built to work.

AT A GLANCE

Combat
Stubborn Fat*
Sluggish Metabolism*
Cravings*
Fat Storage*
Low Energy*

What A Night-Time Fat Burner Does For You

Fat burning doesn’t stop when the sun goes down. Blade PM™ is a 3-stage, non-stimulant formula designed to help burn fat, improve sleep, and curb cravings—while you sleep. It’s your overnight advantage for better mornings, leaner results, and easier fat loss.*
  • Fat-Burning, Without the Stimulants Activates key metabolic pathways that enhance fat breakdown and oxidation—without keeping you up at night.*
  • Reduce Cravings & Late-Night Eating Supports dopamine and satiety signals to reduce calorie intake and prevent diet sabotage.*
  • Sleep Better to Burn More Promotes deeper, more restorative sleep so your body can recover, regulate hormones, and burn fat efficiently.*
  • Wake Up Leaner Blade PM™ helps keep fat metabolism elevated all night long—so you wake up with more progress than you had the night before.*

The Science Behind Blade PM™

Blade PM™ is the only fat burner formulated to work specifically while you sleep. Its ingredients support fat oxidation, appetite control, and sleep quality—without a single stimulant. Want to see how it works? Read the Blade PM™ Whitepaper and read the full science behind every claim.*
  • 3rd Party Lab Tested
  • PhD Formulated
  • Science Backed Ingredients
The Science Behind Blade PM™ VIEW THE WHITEPAPER
10,417 Extra Joules Burned in the First 90 Minutes†

† 20 healthy male volunteers aged 21-29 were recruited in this double-blind, placebo-controlled study. Half of the participants consume a key ingredient in Blade PM™ and the other half consumed a placebo. Both groups had their resting energy expenditure measured before the supplement and then again 30, 60 and 90 minutes post-ingestion. The participants who ingested a key ingredient in Blade PM™ expended 10,417 extra Joules of energy compared to baseline and the placebo group (p <0.01).
8.8 Extra Pounds Lost in 12 Weeks†

† 30 overweight men were recruited for a 12 week double-blind, placebo-controlled clinical trial. 15 participants ingested a key ingredient in Blade PM™ daily and the others ingested a placebo. Fat mass was assessed before and after the 12 week trial. No other interventions were used. Participants ingesting a key ingredient in Blade PM™ lost 4.52kg ( p < 0.05), whereas the placebo group lost only 0.51 kg. Therefore a key ingredient in Blade PM™ is associated with 4 extra kg (8.8lbs) of fat loss compared to placebo.* 
THE DETAILS

When You’re Burning Fat While You Sleep, It’s Blade PM™

This is your nighttime fat-burning system—built to work in sync with your sleep cycle. It helps curb cravings, improves sleep quality, and boosts fat metabolism—all without the stimulants. That’s why Blade PM™ isn’t just another fat burner. It’s your overnight fat-loss formula.
    • Helps Burn Fat While You Sleep*
    • Supports Deeper, Higher-Quality Sleep*
    • Helps Reduce Nighttime Cravings and Late-Night Eating*
    • Helps Target Abdominal Fat*
    • Non-Stimulant, Hormone-Friendly Formula*
    • Helps Regulate Hormones During Sleep*

How Blade PM™ Works

Blade PM™ is a 3-phase fat burning formula that works while you sleep—supporting fat metabolism, appetite control, and recovery through clinically studied, non-stimulant ingredients.*
  • 01 Suppress Cravings CH-19 Sweet Pepper and valerian help reduce evening snacking by influencing dopamine and satiety.*
  • 02 Support Deep, Restorative Sleep Melatonin, glutamine, and valerian promote better sleep quality—helping balance hormones and support recovery.*
  • 03 Boost Overnight Fat Burn Green coffee, black ginger, and coleus forskohlii increase thermogenesis and fat oxidation while you rest.*

Blade PM™ FAQs

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BUILD YOUR STACK

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Explore Your Goals

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
VERIFIED

User Reviews

4.90
2853
64

Customer Reviews

Based on 120 reviews
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97.5
M
Munir T. (Union, US)
Blade PM.

It's work very good with me. I loose every night around 4 lb. I'm still waiting for the other order ( 2 pills in morning and 2 pills afternoon 5 hours before sleep) then I will loose even more. Thank you very much.

T
Terry K.J. (Batavia, US)
A warm sleep

BlueStar is putting in a lot of research to make products that actually work--love that, as I do not have to worry about whether my hard earned money is being blown trying something new from them. Blade PM has been fantastic lately--it puts me to bed right away with the Valerian, which also does not disrupt REM cycles, allowing me to wake up refreshed. I have noticed a huge difference over time--waking up feeling more refreshed than dragging. The four capsules were daunting at first to get down with each dose, but now are easy as can be. A nice perk is the 'warm belly' feeling as I am going asleep from the cayenne, similar to eating protein before bed. I usually take with water, but once did have some mild reflux like symptoms after having a late dinner; I drank a half glass of milk, and all was good. Another great product I can't do without now!

H
Howard M. (Falls Church, US)
Blade Pm

Take this at night. Seems to really cut back on late night hunger.

N
Nikoletta K. (Helsinki, FI)
Stacked with GH Peak - Spectacular!

It's only been a week, but I'm definitely seeing an increase in quality of sleep as well as increased energy the next day. My sleep data has shown increase in Restful sleep, which is typically a challenge for me. I'm falling asleep quicker and waking up easier. And my energy during the day has rockets. I'm raring to get into the gym. Looking forward to seeing weight/body fat results in 30 days. So far, so good though. I love all the BSN products!

D
David S. (Rochester, US)
Great product and it works

Very Happy with this product. It definitely helps with even cravings and that extra bit of help to keep things burning through the evening, while not interrupting my sleep.

R
Raul A. (Chaska, US)
Testosterone

Testosterone boost is pretty good stacked it with blade and blade pm great products. The blade pm has a bad smelly foot odor which idk why but these pills smell bad.

R
Richie J.C. (Hayward, US)
Great Product!

It works well. I take them before bedtime and shower.

r
rene c. (Paterson, US)
Great product

Highly recommend..def noticed a difference for me

R
Ryan F. (Ames, US)
re-ignited my fat loss

I've been taking part in Bluestar's Faster Fat Loss challenge, and month one went well. Month two... progress slowed waaaaay down. Decided to stack Blade PM and GH Peak to help, and to help my sleep habits. Month three, what should be my least impactful, turned out to give me more drastic results than month one! Down 30+ pounds so far. Wouldn't have gotten here without this added kick!

M
Matthew W. (Saint Paul, US)
Better Sleep, more energy!

So far I really notice the improved sleep. I recently traveled overseas and found that this help me sleep when I needed to and got me adjust quicker to the new time zone. I haven't looked at the change in my weight yet, but happy with the sleep improvement.

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