HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

EVERY GREAT WORKOUT STARTS WITH P.P.K.™

P.P.K.™ has scientifically-backed ingredients chosen specifically for their pump, power, and kick qualities. It’s designed for those who want more from their workout. Consume just one serving of thirst-quenching P.P.K.™ 30 minutes before your next training session and you’ll experience a workout that goes from good - to great.

WHY USE P.P.K.™?
Benefits of a Pre-Workout

WORKS AFTER A SINGLE SCOOP

A published study in the Journal of Strength and Conditioning Research supports that a single dose of the key ingredient in P.P.K.™ improves performance and physiological response during resistance exercise.

RELENTLESS

Our scientists like to talk about developing the perfect pre-workout. Cleaner. Faster. Stronger. One that delivers incredible performance, while still being refreshingly delicious and suitable for regular use. Our 4th generation of our pre-workout formula P.P.K.™ continues forward with this philosophy.

BETTER BY DESIGN®

For Blue Star Nutraceuticals,® the finish line is just a stepping stone in our constant pursuit of further improvement.

54%
Increase in Blood Flow
147%
Increase in Total Strength Over Training Alone
30%
Increase in Power Over Placebo

DISCOVER THE SCIENCE BEHIND P.P.K.™

Our fully transparent white papers detail how we go from molecular mechanism to clinical outcome, challenging each individual ingredient at every stage with painstaking detail. However, if that's not for you - we've laid out the clinical research on the key ingredient in P.P.K.™.

ppk science

Graph #1: In a pilot study of 12 college-aged resistance-trained subjects, a key ingredient in P.P.K.™ was ingested 30 minutes prior to exercise. In a pre-post design, blood flow was measured 0, 3 and 6 minutes post exercise either during a control week or 1 week after supplementing daily. Compared to control, a key ingredient in P.P.K.™ resulted a 54% greater increased in blood flow immediately following exercise (p <0.01). Graph #2: 24 resistance-trained males were selected to participate in a double-blind, placebo and diet controlled 12 week exercise training study. Half of the participants supplemented with a key ingredient in P.P.K.™ daily while the other half supplemented with placebos. Maximum squat strength was measure prior and 12 weeks post training. Participants supplementing with a key ingredient in P.P.K.™ gained 215% more strength than those supplementing with placebos (p < 0.001).* 

Customer Reviews

Based on 165 reviews
87%
(143)
13%
(21)
0%
(0)
1%
(1)
0%
(0)
C
Ceary M. (Atlanta, US)
You get what you paid for

You know the saying YOU GET WHAT YOU PAID FOR ... And this delivers! I'm going to put a hold on Vitamin shoppe/GNC and continue to use Blue Star.

A
Alex D. (Midlothian, US)
Product makes me feel dozens of years younger!

Product has been working very well for me. The one complaint I have is make the handle on the scoop shorter so that I don't inadvertently spill some of the product when trying to scoop out a dosage.

E
Ernie O. (Bagwell, US)
Go time!

PPK is by far the best pre workout I’ve used. No jitters , great flavor and impacts my workout exactly the way I want I too.

M
Michael W. (Farmington, US)
Best in 15 years of pre-workout

After trying many different brands and types of pre-workouts, P.P.K gives me the more energy and stamina than all the rest. My results are showing it!!!

A
Adrian C.

Is and excelente products x the vides help me out a lot thanks for everything I appreciate

E
Eldridge A. (Los Angeles, US)

P.P.K.™

D
Darren S. (Rowlett, US)
As Advertised!!

Within 30 minutes am getting a good sweat and busting through my workout

B
Ben R. (Southlake, US)
Great Results But Not Great On Taste.

Love the product and anxiously awaited the upgrade to the revised version. However, one of the things I liked most about PPK was the flavor. I believe it was Lime Margarita or something like that. It was a great taste and always look forward to the drink. Now. Not so much. Unfortunately your revised PPK has not so desirable flavors… Rock candy, grape and orange? I ordered rock candy because I am never a fan of artificial grape or punch flavors. But it’s terrible. I’m trying out orange next and hoping it’s better, but wishing you would bring back some of the best flavors from before. Good product bad taste in the mouth.

E
Eldrin T. (Kansas City, US)

P.P.K.™

J
JULIO C.C.i. (Jersey City, US)
Highly concentrated!

Hopefully this won't affect sales, but this product is so effective, that I just use a 1/4 of a scoop and I still achieve amazing results! It was well worth the wait! 5 Stars!

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