20 Servings 11.29 Oz.

P.P.K.™

Name: P.P.K.™
Brand: Blue Star Nutraceuticals
Price: 49.99 USD
Availability: InStock

PRE-WORKOUT ENERGY + PUMP FORMULA

A science-backed pre-workout formula that helps increase muscle pumps, strength, power, lean muscle, and energy.*

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60 Day Satisfaction Guarantee

3rd Party Lab Tested

Formulated by Scientists

Clinically Tested Ingredients

60 Day Satisfaction Guarantee

3rd Party Lab Tested

Formulated by Scientists

Clinically Tested Ingredients

The key ingredients in P.P.K.™ have been scientifically shown to support:

147% Greater Increase in Total Strength Over Training Alone*(1)
54% Increase in Blood Flow Immediately Following Exercise vs Placebo Group*(2)
30% Increase in Power Output Over Placebo*(1)
Increase in Lean Body Mass*
Mental Clarity, Improve Concentration, and Enhanced Cognitive Function*
Long Duration, Muscular Endurance and Higher Volume Workouts*

(1) Wilson JM, Joy JM, Lowery RP, Roberts MD, Lockwood CM, Manninen AH, Fuller JC, De Souza EO, Baier SM, Wilson SMC, Rathmacher JA. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutr Metab. 10; doi: 10.1186/1743-7075-10-57, 2013.

(2) Jager R, Roberts MD, Lower RP, Joy JM, Cruthirds CL, Lockwood CM, Rathmacher JA, Purpura M, Wilson JM. Oral adenosine-5’-triphosphate (ATP) administration increases blood flow following exercise in animals and humans. J Int Soc Sports Nutr. 11; doi:10.1186/1550-2783-11-28, 2014.

*The Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Take 1 Serving (1 Scoop) of P.P.K.™ with 8-12oz of water 30 minutes before exercise. For maximum results combine P.P.K.™ with sensible exercise and proper nutrition

We’re incredibly proud of our commitment to science, transparency, community, and your results. If your Blue Star Nutraceuticals products don’t deliver, we will solve it. Just reach out to our certified experts within 60 days of your purchase. We’re here for you. Satisfaction Guaranteed. Click Here for Details.

Never Waste A Workout.

54% More Pumps*

            Science-backed to help increase muscle pumps, strength & energy with just a single serving.
No “Itch” or “Tingles”

            We ditched the Beta-Alanine so you don’t get the skin itchiness commonly associated with other pre-workouts
Works After a Single Serving*

            A published study in the Journal of Strength and Conditioning Research supports that a single dose of the key ingredient in P.P.K™. improves performance and physiological response during exercise.

Elevate

Muscle Pumps

Power

Strength

Lean Muscle

Energy

Endurance

Muscle Pumps

Power

Strength

Lean Muscle

Energy

Endurance

Pump. Power. Kick.™

Doctor formulated in accordance with the strictest standards, P.P.K.™ is a science-backed pre-workout formula that helps increase muscle pumps, strength, lean muscle, and energy.*

Add to Cart

Pump. Power. Kick.™

Doctor formulated in accordance with the strictest standards, P.P.K.™ is a science-backed pre-workout formula that helps increase muscle pumps, strength, lean muscle, and energy.*

Add to Cart

See How P.P.K.™ Increases Workout Performance

Graph #1: In a pilot study of 12 college-aged resistance-trained subjects, a key ingredient in P.P.K.™ was ingested 30 minutes prior to exercise. In a pre-post design, blood flow was measured 0, 3 and 6 minutes post exercise either during a control week or 1 week after supplementing daily. Compared to control, a key ingredient in P.P.K.™ resulted a 54% greater increased in blood flow immediately following exercise (p <0.01).

Why Use P.P.K.™ Pre-Workout?

Explosive Energy & Drive*

54% More Blood Flow*

30% Increase in Power*

Double Muscular Performance*

When You're This Powerful they Call You P.P.K.™

3rd Party Lab Tested

Doctor Formulated

54% More Blood Flow*

12 Clinically Studied Ingredients

100% Transparent Science

RESEARCH & DEVELOPMENT

The Science Behind P.P.K.™

Your commitment to personal development inspires our commitment to product development. That's why we publish scientific white papers for every Blue Star Nutraceuticals® supplement. If we know it, you know it

View Whitepaper

RESEARCH & DEVELOPMENT

The Science Behind P.P.K.™

Your commitment to personal development inspires our commitment to product development. That's why we publish scientific white papers for every Blue Star Nutraceuticals® supplement. If we know it, you know it

View Whitepaper

When it comes to P.P.K.™ it’s What’s on the Inside that Counts.

Just safe, effective ingredients

6000 mg

Citrulline Malate

Increases Nitric Oxide production and enhances blood flow to skeletal muscle tissue for stronger pumps.*

500 mg

Agmatine

Amplifies a muscle pump and muscular performance by working synergistically with Citrulline.*

400 mg

Peak ATP®

Patented bioavailable ATP that a University of Tampa study showed effectively doubled muscular performance through increasing muscle excitability, blood flow, and recovery.*

375 mg

Caffeine + Nootropics

The nootropic blend of Caffeine, Huperzine, and Alpha GPC is designed to improve mental and physical performance needed to power through a workout.

1100 mg

Coconut Water Powder & Pink Himalayan Sea Salt

Fortified with naturally sourced electrolytes to help prevent muscle cramps while improving hydration and workout performance.

Got Goals?

Notice the different colors on our labels? There's a good reason! All our products are grouped into unique goal-based "Pillars" to help you find what you need faster!

Build Muscle Fast

Explore Build Supplements

Burst Through It

Explore Burst Supplements

Burn The Excess

Explore Burn Supplements

Boost Your Power

Explore Boost Supplements

Balance Your Lifestyle

Explore Balance Supplements

Frequently Asked Questions

Got something on your mind?
There’s a good chance you’ll find what you’re looking for right here.

Pre-Workout supplements help optimize workout performance by improving energy, focus, muscle pumps and muscular performance. Think of them like an energy drink, but designed to improve your workout.

Each bottle of P.P.K.™ is a 20 workout supply. We suggest taking advantage of our best deal 3 bottle option for maximum price savings that may not be available when you run out and come back to reorder.

Research shows that the key ingredient in P.P.K.™ works after just a single dose. You’ll feel the effects of the caffeine and nootropics within 30 minutes.

We suggest 500 mL for a full scoop. However, adjust the water ratio to enhance or dilute the flavor to your preference. Consume P.P.K.™ 30 minutes before your workout.

Thirst-Quenching. When your flavor team has decades of experience, you can rest assured that consuming it will be something you look forward to.

Yes! We take our commitment to science and transparency further than any other supplement company. To prove it, please check out our "Science Behind P.P.K." whitepaper where we showcase how we go from molecular mechanism to clinical outcome.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Just WOW

This stuff makes give me the best workout all day everyday.
Thank you for creating the most effective pre workout that also makes me look yoked!

Great Kick!

This immediately helps me regain focus in the gym and has a great flavor. I’m very satisfied with this and will consider a different flavor in the future!

Great product

Thanks for a great product! Whenever I workout I can tell the difference.

Enjoyed the bite

I have tried PPK a year ago, but forgot when I ran out to order more. With the first dose, I felt a kick to my step as soon as I hit the gym, lasting the full 45 minutes that I ran through cardio and weights without fizzling out or leaving me dragging the rest of the day. The rocket pop flavor did not remind me of any popsicle I had in the past, but the 'bite' it has after each gulp was quite pleasing, keeping me going back each day and looking forward to taking it. I am enjoying more and more all of the products from BlueStar, as they all work for me (thanks for doing all that science stuff in the background!). The only thing I would like more is bigger bottles--each is a 23 dose bottle, which means I will need to remember to order more sooner than each month. Other than that, fantastic product that I look forward to using daily!

Simply the Best!

After years of trying many different pre-workouts, nothing compares to the energy and focus without the jitters like P. P. K.!! Flavors are great and it dissolves completely for a smooth drink!

Best in the market.

I've been using P.P.K for the last 14 years... have tried other things but I always end up back to it... best in the market. Will not be disappointed.

Totally awesome..

Totally awesome! I take PPK even on the days that I don’t work out! The half of scoop that I take on my non workout days is just like drinking a cup of coffee.

Peak performance

P.P.K gives me the power to endure through a workout and keeps my muscles pumped !

Best Pre Workout

PPK is the best pre workout product that I have taken in the last 20 years. I like the taste and the surge in energy that I get.

It works but I would like to see the taste improved!

You can feel the pumps, the focus and energy! But just honestly speaking there's other affective brands with more taste and flavors. But again I say! The product works!

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P.P.K.™

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