HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

HOW TO TAKE

Formulated for maximum intensity. Take one serving of P.P.K. with 10-12 oz of cold water 15-30 minutes prior to exercise. DO NOT exceed two servings in a 24 hour period. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Warning: Do not exceed 2 servings per day. To avoid sleeplessness, do not consume within 5 hours of bedtime.

Allergy Warning: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.

WORKOUT DAYS X 1 SERVING W/10 TO 12 OZ OF WATER BEFORE WORKOUT

P.P.K.™

Pump. Power. Kick.™

A science-backed, pre-workout formula that helps increase muscle pumps, strength, lean muscle and energy.
Free Shipping When You Spend Over $129

EVERY GREAT WORKOUT STARTS WITH P.P.K.™

P.P.K.™ has scientifically-backed ingredients chosen specifically for their pump, power, and kick qualities. It’s designed for those who want more from their workout. Consume just one serving of thirst-quenching P.P.K.™ 30 minutes before your next training session and you’ll experience a workout that goes from good - to great.

WHY USE P.P.K.™?
Benefits of a Pre-Workout

WORKS AFTER A SINGLE SCOOP

A published study in the Journal of Strength and Conditioning Research supports that a single dose of the key ingredient in P.P.K.™ improves performance and physiological response during resistance exercise.

RELENTLESS

Our scientists like to talk about developing the perfect pre-workout. Cleaner. Faster. Stronger. One that delivers incredible performance, while still being refreshingly delicious and suitable for regular use. Our 4th generation of our pre-workout formula P.P.K.™ continues forward with this philosophy.

BETTER BY DESIGN®

For Blue Star Nutraceuticals,® the finish line is just a stepping stone in our constant pursuit of further improvement.

54%
Increase in Blood Flow
147%
Increase in Total Strength Over Training Alone
30%
Increase in Power Over Placebo

DISCOVER THE SCIENCE BEHIND P.P.K.™

Our fully transparent white papers detail how we go from molecular mechanism to clinical outcome, challenging each individual ingredient at every stage with painstaking detail. However, if that's not for you - we've laid out the clinical research on the key ingredient in P.P.K.™.

ppk science

Graph #1: In a pilot study of 12 college-aged resistance-trained subjects, a key ingredient in P.P.K.™ was ingested 30 minutes prior to exercise. In a pre-post design, blood flow was measured 0, 3 and 6 minutes post exercise either during a control week or 1 week after supplementing daily. Compared to control, a key ingredient in P.P.K.™ resulted a 54% greater increased in blood flow immediately following exercise (p <0.01). Graph #2: 24 resistance-trained males were selected to participate in a double-blind, placebo and diet controlled 12 week exercise training study. Half of the participants supplemented with a key ingredient in P.P.K.™ daily while the other half supplemented with placebos. Maximum squat strength was measure prior and 12 weeks post training. Participants supplementing with a key ingredient in P.P.K.™ gained 215% more strength than those supplementing with placebos (p < 0.001).* 

Customer Reviews

Based on 153 reviews
86%
(132)
13%
(20)
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1%
(1)
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R
Randy P. (New York, US)
Great product

Great product just started today using PPK work instantly great energy level big pumps guarantee

M
Michael T. (Burlington, US)
5 stars EXCEPT FOR

I give it 5 stars overall, been using it for years now, pretty much exclusively. however supply and demand is a mega issue. its been sold out for at least 6 months now. so i only gave it 2 stars, because it will be the only low ball review so it will get attention - or at least read before its denied posting. and if someone does read it by chance they'll be more inclined to make a purchase before its unavailable for 6-10 months again. same thing happens to iso-smooth, its available maybe twice a year for a couple weeks then gone. thanks globalism.

T
Todd V. (Oak Park, US)
Awesome Product, just never in stock since mid 2021

Love PPK, alternating the different products as workouts change is great. Unfortunately all products seem to be out of stock for months, I havent been able to replenish my stock since Fall of 2021. Bummer

J
Jesus (Dallas, US)
Alpha Male bluray

Thank you for this awesome product, it really helped me with my golf game & workouts, I need more time to really get them Benefits.

R
Richard S. (Wesley Chapel, US)
One of my favorites

Let's start with the negative. I have an issue with PPK's dissolvability. I don't like how it clumps up when you're trying to mix it.
On the positive note, I love the flavors! The pineapple-mango and sour watermelon are my favorite. Really wish the stock level was better so I could order some more. I also love the non-jittery affect it has while giving you the body of energy and focus. Overall, this is one of my favorite supplements.

B
Bernard S.A. (Massapequa, US)

P.P.K.™

M
Michael C. (Lebanon, US)

P.P.K.™

R
Ricardo L. (Reno, US)
P.P.K. Review

Pine apple /mango Great taste. Great energy for the whole day.

B
Byron T. (Los Angeles, US)

P.P.K.™

P
Paul H.
Clean, no jitters

While using PPK pre-work out I get what I can only describe as a clean energy to fuel my work out. The effects also last into post workout.

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